{"title":"Books","description":"","products":[{"product_id":"livre-adbominaux","title":"Book \"Abdominals: stop the slaughter!\" by Dr. Bernadette de Gasquet","description":"\u003cp\u003e \u003cspan\u003eNew Marabout edition (New diagrams, text and photos identical to the old edition)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBestseller nearly 150,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian, Spanish and Japanese. English version available on Amazon.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eCan doing abs be dangerous? Yes, because the shortening of the rectus muscles, which brings the shoulders and hips closer together, is harmful for the back. It accelerates the descents of organs, can also induce incontinence and does not make the stomach flat. This practice must be denounced. The danger is even greater when adding dumbbells or weights.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBut you can also \"do abs\" while preserving your back, your perineum and improving your silhouette. Without suffering, having fun, varying the exercises, even practicing “virtual” gymnastics. No more repetitive, monotonous, exhausting series and source of lower back pain. Put yourself in \"smart abs\" (everyday, on the train or with a baby in your arms), powerful abs (basis of martial arts), global work (back, abdominals, perineum).\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eAs in his previous works, the author first gives the elements allowing the understanding of the subject: what are the abdominals for, how do they work, how to make them work while respecting the physiology and doing yourself good, how to control the result of his practice? Then, various levels of practice are offered to the reader. In daily life with series accessible to all, then more difficult series and athletic series. The author then deals with specific cases: maternity, menopause, people with back or perineal problems, post-operative, elderly or people with reduced mobility. In all cases, the practice is presented with great precision, with a lot of illustrations, which makes it possible to spot all the errors.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe author\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eFirst a yoga teacher and then a doctor specializing in supporting mothers-to-be and giving birth, Bernadette de Gasquet was confronted, in the context of obstetrics, with the need for very precise mechanical bodywork. Any error in position is punished with pain during pregnancy and difficulties for birth. Her perineology consultation led her to observe the effects of poor bodily practices and the consequences of abdominal pressure, particularly during the different stages of maternity or during menopause.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt pursues research both on maternal-fetal biomechanics (with specialists in obstetrical mechanics) and on the notion of posturo-respiratory unit (with specialists in physical medicine, perineology, gastroenterology, urology and gynecology).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe audience\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eEmpty head is not synonymous with a flat stomach and vice versa! This book is for all those who want to keep or regain their figure and tone, and who have experienced or sensed the dangers of certain practices, which are otherwise not very motivating.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt allows you to work alone or otherwise manage the exercises usually offered, to integrate the principles of protection of the back and the perineum in sports practices and daily life. And this even in the particular moments of life which modify the bodily balance.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eThis book can also help professionals to adapt their practices to the possibilities of patients or students, and to monitor their proper implementation.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt concerns all those who believe that \"physical education\" leads to the autonomy of those who practice it.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003emost\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eIn the field that concerns us, the choice is vast in bookstores, with works often very well presented. As for the content, if it is in four colors, as a general rule we always stick to the same proposals, around two exercises: lying down and pedaling scissors... It was therefore time for the subject to be treated with a wide choice of exercises, in the whole body balance and respect for physiology.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe table of contents\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eIntroduction\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eFirst chapter. The abdominals: functioning and dysfunction\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 2. Abdominals and daily life\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 3. Fundamental program: strengthening the transverse\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 4. Practice: series for everyone\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 5. Exercises to go further\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 6. Different, subtle, imaginary abs\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 7. Special cases\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eConclusion\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003euseful addresses\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eContents\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eReader's Notes\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications\u003c\/p\u003e","brand":"Livres","offers":[{"title":"default title","offer_id":8310211772471,"sku":"","price":30.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/abdo-arretez-massacre-big.jpg?v=1784309530"},{"product_id":"livre-bienetre-et-maternite-par-degasquet","title":"Book \"Well-being and maternity\" by Dr. Bernadette De Gasquet ","description":"\u003cdiv class=\"c-app-product-tabs__description ng-scope\" ng-if=\"ctx.description\" cs-bind-html=\"ctx.description\"\u003e\n\n\u003cdiv class=\"ng-scope\"\u003e\n\u003cspan\u003eThe book\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eWaiting for the unborn child is an exceptionally rich period of sensations, emotions and also questions. Well-being and maternity invites you to live the fullness of these nine months without tarnishing them with small problems or unanswered questions. Even when \"everything is going well\", you can feel back pain, digestive or circulatory problems, sleep disorders, all too often neglected ailments that can easily be solved. All it takes is clear explanations, daily arrangements (a stool, cushions, a raised bed, for example) or massages to restore well-being. Useful every day, from the start of pregnancy, Well-Being and Maternity guides your discoveries: how to prepare the perineum, how to help the pelvis to adapt to the passage of the baby and then to close, how to facilitate the descent of the child and give birth to it gently, how to \"find\" your body during childbirth, an often delicate moment. Massages, stretching in suspension, offer fathers happy moments of active participation. Well-being and maternity, concrete dialogue with the future mother, has become, over the course of its editions, a reference guide for future parents. The author develops a practical approach that respects maternal physiology and considers future parents as active partners for a serene involvement, in complete safety and in harmony with the obstetrical team during the birth of their child. Bernadette de Gasquet's approach is based on the most recent medical studies and on the reappropriation of the traditional practices of matrons of the past or of other cultures. This search for the right body work leads her to offer adjustments to the childbirth position, a gentle non-violent push for the child and for the maternal perineum, an authentic follow-up of the aftermath of childbirth too often reduced to a few days of 'hospitalization. The original design of the early work of the abdominals, without pressure on the perineum, sweeps away the received ideas and allows a global recovery without risk. And this seventh edition offers a new perspective on birthing positions. Stemming from the attention and precision of thousands of consultations, Well-Being and Maternity offers a wealth of practical information and day-to-day advice that will help you well beyond pregnancy. 212 exercises, 400 photographs to peacefully preserve your bodily well-being. Exercises for two, applications in daily life and the \"baby's point of view\" complete this method.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eAuthors biography\u003cbr\u003e Doctor, yoga teacher, Bernadette de Gasquet specializes in childbirth support. In addition to future parents, his method, which integrates breathing and perineal dynamics, is developed by many practitioners (obstetricians, midwives, physiotherapists)\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv cs-social-share=\"\" component-id=\"appSocialShare\" social-network='[\"twitter\",\"facebook\",\"pinterest\",\"google-plus\"]' has-like=\"false\" size=\"30\" aspect=\"\" color=\"true\" text-sharing=\"0\" class=\"ng-scope ng-isolate-scope c-cs-social-share c-cs-social-share--app-social-share\"\u003e\n\n\u003cdiv cs-include=\"csSocialShare.html\" type=\"lazyDirective\" class=\"c-cs-social-share__inner-container\" module=\"undefined\"\u003e\n\n\u003cdiv class=\"c-cs-social-share__content-share ng-scope\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications-du-Dr-de-Gasquet#sthash.NnRk\u003c\/p\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":39252208156833,"sku":"","price":39.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/3577902-gf.jpg?v=1784309531"},{"product_id":"livre-pas-la-tete-plate","title":"Book My Baby Will Not Be Flatheaded","description":"\u003cp\u003e In the 1970s, pediatricians recommended that babies be put to sleep only on their stomachs: it took almost twenty years to realize that this position was directly related to the alarming increase in sudden infant deaths.\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eThe abandonment of this recommendation has allowed a spectacular drop in the number of deaths. A resounding victory for a medicine that seems to have forgotten that it was at the origin of the drama...\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eToday, to avoid all risks, a new rule is imposed on parents: sleeping only on their backs and this from birth. In defiance of the pressure that this position exerts on the back of the skull of the newborn, which is very malleable during the first months. And in defiance of an epidemic increase in the number of cranial deformities whose consequences are not only aesthetic a flat head, but possibly vertebral or psychomotor.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eWhen will medicine be able to rediscover “common sense”? This fight against plagiocephaly brings together doctors Thierry Marck, pediatrician, and Bernadette de Gasquet, doctor specializing in birth preparation and post-delivery support. It is imperative to organize the screening, learn to observe a skull and measure a deformation, develop an effective prevention policy, and if necessary not let the hour of restorative treatment pass.\u003c\/span\u003e\u003c\/p\u003e","brand":"Livres","offers":[{"title":"default title","offer_id":8310214000695,"sku":"","price":31.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/plagio-bebe-tete-plate.jpg?v=1784309545"},{"product_id":"livre-etdieucreelafemme-dianeboutin","title":"Book And God Created Woman... By Diane Boutin","description":"\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eThis book is an open door to this age-old act of giving life. It draws its sources from research results in the field of maternity, from the author's experience and knowledge, but also from touching stories of women opening their hearts and sharing their experiences. Perhaps you will recognize yourself in these stories imbued with love, intensity and authenticity. Accessible information that will lead us to reflect on motherhood and help us better understand women in their role as carriers of life. “It is high time to set the record straight and realize that birth belongs above all to women and future parents. »\u003c\/span\u003e\u003c\/p\u003e","brand":"Livres","offers":[{"title":"default title","offer_id":8310314270775,"sku":"","price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/51k8XUcv89L._SX327_BO1_204_203_200.jpg?v=1784309550"},{"product_id":"perinee-arretons-le-massacre-par-dr-bernadette-de-gasquet","title":"Book \"Perineum, stop the massacre!\" by Dr. Bernadette De Gasquet","description":"\u003cspan\u003eThe reference on the perineum. more than 30,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian and Japanese. 1st sale on Amazon Japan on the theme of the perineum!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan\u003eBad postures, series of disastrous abdominals, harmful sports practices for the body, childbirth, often badly managed postpartum, constipation, incontinence, multiple pains: stop the massacre!\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFaced with the magnitude of the problem, perineal rehabilitation has become systematic after childbirth, promising compensation for all. Abdominal gymnastics, often catastrophic, incorporates the word perineum “for the sake of form”. However, incontinence surgery is growing exponentially among younger and younger women...\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt's time to address not the symptoms but the cause. This book, in line with the famous \"Abdominals, stop the massacre\", denounces and demonstrates the avoidable errors which lead to manufacture perineal problems. It offers a detailed, accessible and illustrated education, without false modesty or unnecessary medical jargon, allowing self-monitoring and the integration of good gestures into everyday life.\u003c\/span\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":8417577140279,"sku":"","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/Captured_ecran2021-01-08a15.27.39.png?v=1784309553"},{"product_id":"pour-en-finir-avec-la-mal-de-dos-dr-bernadette-de-gasquet","title":"Book \"To put an end to back pain\" by Dr. Bernadette De Gasquet","description":"\u003cspan class=\"ng-scope\"\u003eBack pain, evil of the century. Uncomfortably seated in ill-adapted seats, in front of our screens or our plate, we multiply the errors on a daily basis: bad postures, bad carrying... risk of aggravating the pain, or even causing new ones!\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eThe obvious and yet innovative method of Dr. Bernadette de Gasquet, based on biomechanics, is based on a few essential precepts:\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• become aware that everything starts from the pelvis and the perineum;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan class=\"ng-scope\"\u003e• feel your verticality to “grow up”;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• ban gymnastic movements that do not take into account our morphology;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e \u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e• adopt good postures.\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eAnd with 400 photos and diagrams, it offers us dozens of exercises to act on abdominal sheathing and promote support, finding the right gesture each time.\u003c\/span\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":8417582153783,"sku":"","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/LV228010-B.jpg?v=1784309555"},{"product_id":"yoga-sans-degats-dr-bernadette-de-gasquet","title":"Book \"Yoga without mess!\" by Dr. Bernadette De Gasquet ","description":"\u003cdiv class=\"c-app-product-tabs__description ng-scope\" ng-if=\"ctx.description\" cs-bind-html=\"ctx.description\"\u003e\n\n \u003cdiv class=\"ng-scope\"\u003e\u003cspan\u003eTHE new best-seller by Bernadette de Gasquet\u003cbr\u003e\u003cbr\u003e Adopt the right postures to promote breathing, protect the joints and avoid accidents.\u003cbr\u003e The practice of yoga without precise positioning, breathing can lead to joint, even cardiac, circulatory problems... These are often bad practices, a bad understanding of the postures and a bad adaptation to the European public. It is the opposite of an adapted, personalized yoga, respecting biomechanics.\u003cbr\u003e This book explains how to avoid bad postures, and explains the usual errors of positioning and breathing and the risks involved. Supporting photos, it will allow you to practice in complete safety to take full advantage of the benefits of yoga.\u003c\/span\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":8417588838455,"sku":"","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/Captured_ecran2021-01-08a15.20.40.png?v=1784309557"},{"product_id":"le-quatrieme-trimestre-de-la-grossesse","title":"The fourth trimester of pregnancy book ","description":"\u003cdiv id=\"descriptif\" class=\"card top-buffer\"\u003e\n\n\u003cdiv class=\"resume\"\u003e\n\n\u003cp\u003eThe first weeks of the new baby are not as enchanted as they say. During this fourth trimester of pregnancy, the mother-child symbiosis continues through hormonal games, the adaptation of maternal sleep, emotional sensitivity, lactation (making milk) and breastfeeding (feeding a baby). Other biological and psychic projects are in progress. They are a journey towards a new balance and not a return to the previous state.\u003c\/p\u003e\n\n \u003cp\u003eLack of knowledge of the different aspects of this \"degestation\" prevents women from becoming aware of their needs and expressing them. Social pressure pushes towards a rapid return to what is referred to as “normality”, namely seduction and productivity. However, these two dynamics are diametrically opposed to post-birth realities.\u003c\/p\u003e\n\n\u003cp\u003eThis book describes everything that women (but also men and couples) go through in this fourth trimester of pregnancy, their new needs, and our need to reinvent the support of this unique time, which, sometimes lived in a relative loneliness, can reveal pre-existing personal weaknesses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"card top-buffer\"\u003e\n\n \u003cdiv class=\"resume\"\u003e\n\n\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngrid Bayot\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a midwife and trainer in perinatality and breastfeeding. Holder of a DU in human lactation and breastfeeding, she provides training in French-speaking Europe and in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eQuebec\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhere she has resided since 1996.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":33549753548939,"sku":"","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/files\/Captured_ecran2026-09-05a12.02.39.png?v=1788624296"},{"product_id":"mon-programme-coaching-sans-degats","title":"Book \"My coaching program without damage!\" by Dr. Bernadette de Gasquet","description":"\u003ch1 itemprop=\"name\" class=\"c-name\"\u003e My mess-free coaching program!\u003c\/h1\u003e\n\n\u003cdiv class=\"review\"\u003e\n\n \u003cdiv id=\"revws-product-extra\"\u003e\n\n\u003ca class=\"revws-product-extra-link\" href=\"https:\/\/www.physiomat.com\/livres-sport\/567-pbscproductaspitmid7845603-9782501144216.html#\" data-revws-create-trigger=\"567\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"short_description_block\"\u003e\n\n\u003csection class=\"page-product-box\"\u003e\n\u003cdiv class=\"c-cat-text\"\u003e\n\n\u003cp\u003e\u003cspan\u003eNo need to go to a sports club or have sophisticated equipment! A simple chair will be enough to follow a versatile program to be adapted according to the possibilities, age and morphology of each, easy to follow wherever you are, at any time of the day. All the exercises are presented in the form of a series of commented photos. A breakdown to \"work\" by part of the body.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e\u003cbr\u003eAuthors biography\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eFirst a yoga teacher and then a doctor specializing in supporting mothers-to-be and giving birth, Bernadette de Gasquet is pursuing research on maternal-fetal biomechanics (with specialists in obstetrical mechanics) and on the notion of posturo-respiratory unit ( with specialists in physical medicine, perineology, gastroenterology, urology and gynecology).\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":33579007049867,"sku":"","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/monprogrammecoachingsansdegats.jpg?v=1784309582"},{"product_id":"le-medecin-accoucheur-que-les-femmes-ont-fait-naitre","title":"The obstetrician that women gave birth to","description":"\u003cp\u003e This book, written with my spouse Lise Séguin, has three parts which, in various ways, can help to promote the humanization of births.\u003c\/p\u003e\n\n\u003cp\u003eWe have chosen to present it in the form of an interview to make it easier to read.\u003c\/p\u003e\n\n\u003cp\u003eBased on actual events, the content of the volume addresses:\u003c\/p\u003e\n\n \u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003ethe reality of couples:\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e“A woman whose pregnancy proceeded normally has everything she needs to give birth spontaneously. By taking the precaution of listening to her (listening to the couple too), of being attentive to what she is going through, of being open to what she is asking for and of understanding her needs, I have a good chance of knowing , through this listening, what is the road to follow in the management of work. »\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003ethe reality of hospital workers:\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eWhile recognizing the importance and the need for the contribution of specialists who must intervene when a problem arises during childbirth: \"my colleagues are called upon to avoid over-medicalization of childbirth, by interventions which do not not rely on good clinical judgement. »\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003ereflections that have come to me following various personal and professional situations that I have been confronted with:\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eThese reflections greatly affect the human aspect of the profession. I had to question myself and position myself in relation to my work and the risk of routine in medical practice, also in relation to my family life, my physical and psychological health and the importance of clinical judgment and creativity in the intervention.\u003c\/p\u003e\n\n \u003cp\u003eFinally, I would like to add that:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\"If this writing can help even a mother and a father to ensure that their baby is born in a context that best corresponds to their aspirations, I think it will have been worthwhile to invest myself in this adventure. »\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/drjeanstarnaud.com\/le-livre\/\"\u003ehttps:\/\/drjeanstarnaud.com\/le-livre\/\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":33615132524683,"sku":"","price":21.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/livredrst-arnaud.jpg?v=1784309583"},{"product_id":"eloge-de-la-maturite","title":"In Praise of Maturity Book","description":"\u003cspan\u003eThe author gives advice to seniors to stay in shape thanks to adapted physical exercises, even arranged.\u003c\/span\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":33617806819467,"sku":"","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/livredrgasquetelogedelamaturite.jpg?v=1784309583"},{"product_id":"jaime-pas-courir","title":"Book \"I don't like to run\" by Dr. Bernadette de Gasquet","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch1 class=\"c-name\" data-mce-fragment=\"1\" itemprop=\"name\"\u003eI don't like to run\u003c\/h1\u003e\n\n\u003cdiv class=\"review\" data-mce-fragment=\"1\"\u003e\n\n \u003cdiv id=\"revws-product-extra\" data-mce-fragment=\"1\"\u003e\n\n\u003ca class=\"revws-product-extra-link\" href=\"https:\/\/www.physiomat.com\/nouveautes\/620-j-aime-pas-courir-9782268103136.html#\" data-revws-create-trigger=\"620\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.physiomat.com\/nouveautes\/620-j-aime-pas-courir-9782268103136.html#\"\u003e\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"short_description_block\" data-mce-fragment=\"1\"\u003e\n\n\u003csection class=\"page-product-box\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"c-cat-text\" data-mce-fragment=\"1\"\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eToday, running is presented as THE sport to practice to be in good physical shape. But there are people \"made to run\", and others not. And when the latter are pushed to run, the harmful effects, sometimes serious, outweigh the fabulous benefits promised.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eIn this new book, Bernadette de Gasquet frees us from diktats!\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eShe presents all the \"good ways to move\", from yoga to cycling, walking, dancing or the gym at home, to benefit from beneficial mobility, permanently, on a daily basis and at any age.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":37475398844577,"sku":"","price":32.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/Captured_ecran2021-01-08a13.45.49.png?v=1784309673"},{"product_id":"la-voie-disis-votre-traversee-du-deuil-perinatal","title":"The path of Isis, Your journey through perinatal bereavement.","description":"\u003cp data-mce-fragment=\"1\"\u003e Guide “Your journey through perinatal bereavement. Termination of pregnancy, death of your baby, … A guide to living the first moments gently » By Annie Ève Gratton (Quebec) \u0026amp; Thaïs Sander (Belgium) © 2020. Illustrated notebook of 24 pages in large format. »\u003cbr data-mce-fragment=\"1\"\u003e ISBN: 978-2-9819384-0-4 \u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThis notebook was designed by combining our expertise on perinatal bereavement with the talent of an illustrator,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/editionsdecortil.be\/19_myra-vienne\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/editionsdecortil.be\/19_myra-vienne\"\u003eMyra Vienna\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand the skills of a graphic facilitator,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/mayava.ca\/\" data-mce-fragment=\"1\" data-mce-href=\"http:\/\/mayava.ca\/\"\u003eMylene Choquette\u003c\/a\u003e . This team of professionals has put the best of itself into this creation so that the first moments of the announcement of the death of a baby or the termination of pregnancy are supported, surrounded by love, gentleness , of peace. This \"Perinatal bereavement survival guide\" allows you to welcome all the difficult emotions, to provide guidance on the possible choices and to guide the parent towards regaining their personal power through this ordeal. \u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eBecause each parent and each story is unique, we want to offer this creation to each bereaved from the first hours spent in the hospital.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eBecause we are convinced that mourning has an end and that at the end of the great crossing, the sun can shine again.\u003c\/p\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":42681202245887,"sku":"","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/products\/Couverture-guide-1024x785.jpg?v=1784309943"},{"product_id":"livre-le-placenta-delivre-de-laurie-vallee-dallaire","title":"Book “The Placenta Delivered” by Laurie Vallée-Dallaire","description":"\u003cp\u003e The thousand and one hidden facets of the \"Mother's Cake,\" revealed with precision and curiosity: here is the complete guide to this magical organ, the baby's forgotten \"twin\" and witness to the invisible work of mothers...\u003c\/p\u003e\n\n\u003cp\u003e Fascinating in more ways than one, the placenta is respected and venerated in many countries: its role is essential at every stage of gestation and childbirth, and therefore in the perpetuation of the human species on Earth. But above all, in-depth knowledge of the placenta lie multiple answers to the challenges of the postnatal period, in its physical, emotional, and spiritual dimensions.\u003c\/p\u003e","brand":"Coussins etc","offers":[{"title":"Default Title","offer_id":45807591391487,"sku":"","price":37.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/files\/FullSizeRender_1287e324-f6dc-4db0-90ce-8874bdbfd317.jpg?v=1784310407"},{"product_id":"bien-dans-mon-corps-pendant-la-grossesse","title":"Bien dans mon corps pendant la grossesse","description":"\u003cdiv class=\"product__information\"\u003e\n\u003ch1 class=\"product__title\"\u003eBien dans mon corps pendant la grossesse\u003c\/h1\u003e\n\u003cdiv class=\"product__author\"\u003eDe\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"author-link\" href=\"https:\/\/editionshomme.groupelivre.com\/blogs\/auteurs\/annie-bouchard-bouc1300\"\u003eAnnie Bouchard\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__reviews\"\u003e\n\u003cdiv class=\"product__release-date\"\u003e14 avril 2026\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"product__heading\"\u003eAcheter le produit\u003c\/h2\u003e\n\u003cdiv class=\"pricing\"\u003e\n\u003cdiv class=\"pricing__values\"\u003e\u003cspan class=\"price price--final\"\u003e\u003cspan class=\"price__label price__label--regular\"\u003ePrix:  \u003c\/span\u003e\u003cspan class=\"price__value\"\u003e29,95 $\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eLa grossesse apporte son lot de bonheur et parfois de désagréments. Nausées, reflux, fatigue, douleurs au dos et au nerf sciatique… Ça vous dit quelque chose ?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeureusement, il existe des solutions pour traverser ces neuf mois le plus sereinement et confortablement possible. Dans ce guide bienveillant,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAnnie Bouchard\u003c\/strong\u003e, experte en périnatalité, partage des conseils et des soins naturels afin d’apaiser vos symptômes et vos maux. Bien dans mon corps pendant la grossesse est une invitation à vous déposer et à prendre soin de vous, dans le confort de votre maison.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL’ouvrage inclut:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlus de 200 conseils prodigués par une équipe de professionnelles en périnatalité;\u003c\/li\u003e\n\u003cli\u003eDes exercices suggérés par une entraîneure spécialisée en périnatalité, une kinésiologue et des physiothérapeutes;\u003c\/li\u003e\n\u003cli\u003eDes recettes de tisanes, de collations, de crèmes et d’huiles pour réduire vos inconforts;\u003c\/li\u003e\n\u003cli\u003eDes points d’acupression et des techniques de massage pour favoriser le bien-être;\u003c\/li\u003e\n\u003cli\u003eUne section consacrée à la préparation à la naissance, à l’accouchement et au postpartum.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Annie Bouchard","offers":[{"title":"Default Title","offer_id":48367694708991,"sku":null,"price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/files\/Biendanssoncorpspendantlagrossesse_C1.jpg?v=1784311009"},{"product_id":"livre-les-defis-du-quatrieme-trimestre-de-la-grossesse","title":"The fourth trimester of pregnancy book ","description":"\u003cdiv id=\"descriptif\" class=\"card top-buffer\"\u003e\n\n\u003cdiv class=\"resume\"\u003e\n\n\u003cp\u003eThe first weeks of the new baby are not as enchanted as they say. During this fourth trimester of pregnancy, the mother-child symbiosis continues through hormonal games, the adaptation of maternal sleep, emotional sensitivity, lactation (making milk) and breastfeeding (feeding a baby). Other biological and psychic projects are in progress. They are a journey towards a new balance and not a return to the previous state.\u003c\/p\u003e\n\n \u003cp\u003eLack of knowledge of the different aspects of this \"degestation\" prevents women from becoming aware of their needs and expressing them. Social pressure pushes towards a rapid return to what is referred to as “normality”, namely seduction and productivity. However, these two dynamics are diametrically opposed to post-birth realities.\u003c\/p\u003e\n\n\u003cp\u003eThis book describes everything that women (but also men and couples) go through in this fourth trimester of pregnancy, their new needs, and our need to reinvent the support of this unique time, which, sometimes lived in a relative loneliness, can reveal pre-existing personal weaknesses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"card top-buffer\"\u003e\n\n \u003cdiv class=\"resume\"\u003e\n\n\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cbr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngrid Bayot\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a midwife and trainer in perinatality and breastfeeding. Holder of a DU in human lactation and breastfeeding, she provides training in French-speaking Europe and in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eQuebec\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhere she has resided since 1996.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":49150077337855,"sku":null,"price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/files\/Captured_ecran2026-09-05a12.02.52.png?v=1788624609"},{"product_id":"livre-jaime-pas-courir-par-dr-bernadette-de-gasquet-copie","title":"Book \"I don't like to run\" by Dr. Bernadette de Gasquet","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch1 class=\"c-name\" data-mce-fragment=\"1\" itemprop=\"name\"\u003eI don't like to run\u003c\/h1\u003e\n\n\u003cdiv class=\"review\" data-mce-fragment=\"1\"\u003e\n\n \u003cdiv id=\"revws-product-extra\" data-mce-fragment=\"1\"\u003e\n\n\u003ca class=\"revws-product-extra-link\" href=\"https:\/\/www.physiomat.com\/nouveautes\/620-j-aime-pas-courir-9782268103136.html#\" data-revws-create-trigger=\"620\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.physiomat.com\/nouveautes\/620-j-aime-pas-courir-9782268103136.html#\"\u003e\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"short_description_block\" data-mce-fragment=\"1\"\u003e\n\n\u003csection class=\"page-product-box\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"c-cat-text\" data-mce-fragment=\"1\"\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eToday, running is presented as THE sport to practice to be in good physical shape. But there are people \"made to run\", and others not. And when the latter are pushed to run, the harmful effects, sometimes serious, outweigh the fabulous benefits promised.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003eIn this new book, Bernadette de Gasquet frees us from diktats!\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eShe presents all the \"good ways to move\", from yoga to cycling, walking, dancing or the gym at home, to benefit from beneficial mobility, permanently, on a daily basis and at any age.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Livres","offers":[{"title":"Default Title","offer_id":49150108762367,"sku":null,"price":32.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/5163\/3463\/files\/Captured_ecran2026-09-05a12.13.59.png?v=1788625272"}],"url":"https:\/\/coussinsetc.com\/en-us\/collections\/livres.oembed?page=2","provider":"Coussins etc","version":"1.0","type":"link"}