Book, "Free your intestines" by Dr. Bernadette de Gasquet

The book

This pocket format of the famous and must-have book Manger, Eliminate by Dr Bernadette de Gasquet.

A METHOD FOR TREATING AND PREVENTING

Its causes are multiple.

To all the resulting problems, Dr. Bernadette de Gasquet strives to provide scientific but also practical answers, to be implemented on a daily basis:

- Breathing
- massage
- Stances
- Protection of the perineum
- Nutrition advice

The answers provided allow a complete overview of the question, make the reader active and make him a partner in his healing.

Episodic or chronic, constipation spares no one, whether infant, child, adolescent, adult or elderly person.

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