Book

Out of stock

Book "My childbirth preparation course" by Dr. Bernadette de Gasquet

$17.00

Out of stock

postnatal, corps après bébé, suite de couche, maman

Book "My body after baby, everything is decided before 6 weeks" by Dr. Bernadette De Gasquet

$19.00

Book "Well-being and maternity" by Dr. Bernadette De Gasquet

$30.00

{"id":694088138807,"title":"Book \"Well-being and maternity\" by Dr. Bernadette De Gasquet ","handle":"livre-bienetre-et-maternite-par-degasquet","description":"\u003cdiv class=\"c-app-product-tabs__description ng-scope\" ng-if=\"ctx.description\" cs-bind-html=\"ctx.description\"\u003e\n\n\u003cdiv class=\"ng-scope\"\u003e\n\u003cspan\u003eThe book\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eWaiting for the unborn child is an exceptionally rich period of sensations, emotions and also questions. Well-being and maternity invites you to live the fullness of these nine months without tarnishing them with small problems or unanswered questions. Even when \"everything is going well\", you can feel back pain, digestive or circulatory problems, sleep disorders, all too often neglected ailments that can easily be solved. All it takes is clear explanations, daily arrangements (a stool, cushions, a raised bed, for example) or massages to restore well-being. Useful every day, from the start of pregnancy, Well-Being and Maternity guides your discoveries: how to prepare the perineum, how to help the pelvis to adapt to the passage of the baby and then to close, how to facilitate the descent of the child and give birth to it gently, how to \"find\" your body during childbirth, an often delicate moment. Massages, stretching in suspension, offer fathers happy moments of active participation. Well-being and maternity, concrete dialogue with the future mother, has become, over the course of its editions, a reference guide for future parents. The author develops a practical approach that respects maternal physiology and considers future parents as active partners for a serene involvement, in complete safety and in harmony with the obstetrical team during the birth of their child. Bernadette de Gasquet's approach is based on the most recent medical studies and on the reappropriation of the traditional practices of matrons of the past or of other cultures. This search for the right body work leads her to offer adjustments to the childbirth position, a gentle non-violent push for the child and for the maternal perineum, an authentic follow-up of the aftermath of childbirth too often reduced to a few days of 'hospitalization. The original design of the early work of the abdominals, without pressure on the perineum, sweeps away the received ideas and allows a global recovery without risk. And this seventh edition offers a new perspective on birthing positions. Stemming from the attention and precision of thousands of consultations, Well-Being and Maternity offers a wealth of practical information and day-to-day advice that will help you well beyond pregnancy. 212 exercises, 400 photographs to peacefully preserve your bodily well-being. Exercises for two, applications in daily life and the \"baby's point of view\" complete this method.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eAuthors biography\u003cbr\u003e Doctor, yoga teacher, Bernadette de Gasquet specializes in childbirth support. In addition to future parents, his method, which integrates breathing and perineal dynamics, is developed by many practitioners (obstetricians, midwives, physiotherapists)\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv cs-social-share=\"\" component-id=\"appSocialShare\" social-network='[\"twitter\",\"facebook\",\"pinterest\",\"google-plus\"]' has-like=\"false\" size=\"30\" aspect=\"\" color=\"true\" text-sharing=\"0\" class=\"ng-scope ng-isolate-scope c-cs-social-share c-cs-social-share--app-social-share\"\u003e\n\n\u003cdiv cs-include=\"csSocialShare.html\" type=\"lazyDirective\" class=\"c-cs-social-share__inner-container\" module=\"undefined\"\u003e\n\n\u003cdiv class=\"c-cs-social-share__content-share ng-scope\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications-du-Dr-de-Gasquet#sthash.NnRk\u003c\/p\u003e","published_at":"2018-06-14T14:54:04-04:00","created_at":"2018-06-14T14:54:04-04:00","vendor":"Livres","type":"livre","tags":["livre"],"price":3000,"price_min":3000,"price_max":3000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39252208156833,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Book \"Well-being and maternity\" by Dr. Bernadette De Gasquet ","public_title":null,"options":["Default Title"],"price":3000,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"9782226187628","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/3577902-gf.jpg?v=1669047397"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/3577902-gf.jpg?v=1669047397","options":["Title"],"media":[{"alt":null,"id":31298561966335,"position":1,"preview_image":{"aspect_ratio":0.738,"height":550,"width":406,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/3577902-gf.jpg?v=1669047397"},"aspect_ratio":0.738,"height":550,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/3577902-gf.jpg?v=1669047397","width":406}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"c-app-product-tabs__description ng-scope\" ng-if=\"ctx.description\" cs-bind-html=\"ctx.description\"\u003e\n\n\u003cdiv class=\"ng-scope\"\u003e\n\u003cspan\u003eThe book\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eWaiting for the unborn child is an exceptionally rich period of sensations, emotions and also questions. Well-being and maternity invites you to live the fullness of these nine months without tarnishing them with small problems or unanswered questions. Even when \"everything is going well\", you can feel back pain, digestive or circulatory problems, sleep disorders, all too often neglected ailments that can easily be solved. All it takes is clear explanations, daily arrangements (a stool, cushions, a raised bed, for example) or massages to restore well-being. Useful every day, from the start of pregnancy, Well-Being and Maternity guides your discoveries: how to prepare the perineum, how to help the pelvis to adapt to the passage of the baby and then to close, how to facilitate the descent of the child and give birth to it gently, how to \"find\" your body during childbirth, an often delicate moment. Massages, stretching in suspension, offer fathers happy moments of active participation. Well-being and maternity, concrete dialogue with the future mother, has become, over the course of its editions, a reference guide for future parents. The author develops a practical approach that respects maternal physiology and considers future parents as active partners for a serene involvement, in complete safety and in harmony with the obstetrical team during the birth of their child. Bernadette de Gasquet's approach is based on the most recent medical studies and on the reappropriation of the traditional practices of matrons of the past or of other cultures. This search for the right body work leads her to offer adjustments to the childbirth position, a gentle non-violent push for the child and for the maternal perineum, an authentic follow-up of the aftermath of childbirth too often reduced to a few days of 'hospitalization. The original design of the early work of the abdominals, without pressure on the perineum, sweeps away the received ideas and allows a global recovery without risk. And this seventh edition offers a new perspective on birthing positions. Stemming from the attention and precision of thousands of consultations, Well-Being and Maternity offers a wealth of practical information and day-to-day advice that will help you well beyond pregnancy. 212 exercises, 400 photographs to peacefully preserve your bodily well-being. Exercises for two, applications in daily life and the \"baby's point of view\" complete this method.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eAuthors biography\u003cbr\u003e Doctor, yoga teacher, Bernadette de Gasquet specializes in childbirth support. In addition to future parents, his method, which integrates breathing and perineal dynamics, is developed by many practitioners (obstetricians, midwives, physiotherapists)\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv cs-social-share=\"\" component-id=\"appSocialShare\" social-network='[\"twitter\",\"facebook\",\"pinterest\",\"google-plus\"]' has-like=\"false\" size=\"30\" aspect=\"\" color=\"true\" text-sharing=\"0\" class=\"ng-scope ng-isolate-scope c-cs-social-share c-cs-social-share--app-social-share\"\u003e\n\n\u003cdiv cs-include=\"csSocialShare.html\" type=\"lazyDirective\" class=\"c-cs-social-share__inner-container\" module=\"undefined\"\u003e\n\n\u003cdiv class=\"c-cs-social-share__content-share ng-scope\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications-du-Dr-de-Gasquet#sthash.NnRk\u003c\/p\u003e"}

Out of stock

la naturopathie au service de la périnatalité, Diane Boutin

Book Naturopathy at the service of perinatality by Diane Boutin

$21.00

Book "Perineum, stop the massacre!" by Dr. Bernadette De Gasquet

$25.00

{"id":707037757495,"title":"Book \"Perineum, stop the massacre!\" by Dr. Bernadette De Gasquet","handle":"perinee-arretons-le-massacre-par-dr-bernadette-de-gasquet","description":"\u003cspan\u003eThe reference on the perineum. more than 30,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian and Japanese. 1st sale on Amazon Japan on the theme of the perineum!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan\u003eBad postures, series of disastrous abdominals, harmful sports practices for the body, childbirth, often badly managed postpartum, constipation, incontinence, multiple pains: stop the massacre!\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFaced with the magnitude of the problem, perineal rehabilitation has become systematic after childbirth, promising compensation for all. Abdominal gymnastics, often catastrophic, incorporates the word perineum “for the sake of form”. However, incontinence surgery is growing exponentially among younger and younger women...\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt's time to address not the symptoms but the cause. This book, in line with the famous \"Abdominals, stop the massacre\", denounces and demonstrates the avoidable errors which lead to manufacture perineal problems. It offers a detailed, accessible and illustrated education, without false modesty or unnecessary medical jargon, allowing self-monitoring and the integration of good gestures into everyday life.\u003c\/span\u003e","published_at":"2018-07-04T13:45:44-04:00","created_at":"2018-07-04T13:49:13-04:00","vendor":"Livres","type":"livre","tags":[],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":8417577140279,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Book \"Perineum, stop the massacre!\" by Dr. Bernadette De Gasquet","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9782501070140","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/Captured_ecran2021-01-08a15.27.39.png?v=1610137745"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/Captured_ecran2021-01-08a15.27.39.png?v=1610137745","options":["Title"],"media":[{"alt":null,"id":13086363713697,"position":1,"preview_image":{"aspect_ratio":0.835,"height":272,"width":227,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/Captured_ecran2021-01-08a15.27.39.png?v=1610137745"},"aspect_ratio":0.835,"height":272,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/Captured_ecran2021-01-08a15.27.39.png?v=1610137745","width":227}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eThe reference on the perineum. more than 30,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian and Japanese. 1st sale on Amazon Japan on the theme of the perineum!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan\u003eBad postures, series of disastrous abdominals, harmful sports practices for the body, childbirth, often badly managed postpartum, constipation, incontinence, multiple pains: stop the massacre!\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFaced with the magnitude of the problem, perineal rehabilitation has become systematic after childbirth, promising compensation for all. Abdominal gymnastics, often catastrophic, incorporates the word perineum “for the sake of form”. However, incontinence surgery is growing exponentially among younger and younger women...\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt's time to address not the symptoms but the cause. This book, in line with the famous \"Abdominals, stop the massacre\", denounces and demonstrates the avoidable errors which lead to manufacture perineal problems. It offers a detailed, accessible and illustrated education, without false modesty or unnecessary medical jargon, allowing self-monitoring and the integration of good gestures into everyday life.\u003c\/span\u003e"}

Out of stock

The fourth trimester of pregnancy book

$21.00

abdominaux, méthode abdominal, Dr. De Gasquet

Book "Abdominals: stop the slaughter!" by Dr. Bernadette de Gasquet

$24.00

select options

Book "Abdominals: stop the slaughter!" by Dr. Bernadette de Gasquet

{"id":694088073271,"title":"Book \"Abdominals: stop the slaughter!\" by Dr. Bernadette de Gasquet","handle":"livre-adbominaux","description":"\u003cp\u003e \u003cspan\u003eNew Marabout edition (New diagrams, text and photos identical to the old edition)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBestseller nearly 150,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian, Spanish and Japanese. English version available on Amazon.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eCan doing abs be dangerous? Yes, because the shortening of the rectus muscles, which brings the shoulders and hips closer together, is harmful for the back. It accelerates the descents of organs, can also induce incontinence and does not make the stomach flat. This practice must be denounced. The danger is even greater when adding dumbbells or weights.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBut you can also \"do abs\" while preserving your back, your perineum and improving your silhouette. Without suffering, having fun, varying the exercises, even practicing “virtual” gymnastics. No more repetitive, monotonous, exhausting series and source of lower back pain. Put yourself in \"smart abs\" (everyday, on the train or with a baby in your arms), powerful abs (basis of martial arts), global work (back, abdominals, perineum).\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eAs in his previous works, the author first gives the elements allowing the understanding of the subject: what are the abdominals for, how do they work, how to make them work while respecting the physiology and doing yourself good, how to control the result of his practice? Then, various levels of practice are offered to the reader. In daily life with series accessible to all, then more difficult series and athletic series. The author then deals with specific cases: maternity, menopause, people with back or perineal problems, post-operative, elderly or people with reduced mobility. In all cases, the practice is presented with great precision, with a lot of illustrations, which makes it possible to spot all the errors.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe author\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eFirst a yoga teacher and then a doctor specializing in supporting mothers-to-be and giving birth, Bernadette de Gasquet was confronted, in the context of obstetrics, with the need for very precise mechanical bodywork. Any error in position is punished with pain during pregnancy and difficulties for birth. Her perineology consultation led her to observe the effects of poor bodily practices and the consequences of abdominal pressure, particularly during the different stages of maternity or during menopause.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt pursues research both on maternal-fetal biomechanics (with specialists in obstetrical mechanics) and on the notion of posturo-respiratory unit (with specialists in physical medicine, perineology, gastroenterology, urology and gynecology).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe audience\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eEmpty head is not synonymous with a flat stomach and vice versa! This book is for all those who want to keep or regain their figure and tone, and who have experienced or sensed the dangers of certain practices, which are otherwise not very motivating.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt allows you to work alone or otherwise manage the exercises usually offered, to integrate the principles of protection of the back and the perineum in sports practices and daily life. And this even in the particular moments of life which modify the bodily balance.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eThis book can also help professionals to adapt their practices to the possibilities of patients or students, and to monitor their proper implementation.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt concerns all those who believe that \"physical education\" leads to the autonomy of those who practice it.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003emost\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eIn the field that concerns us, the choice is vast in bookstores, with works often very well presented. As for the content, if it is in four colors, as a general rule we always stick to the same proposals, around two exercises: lying down and pedaling scissors... It was therefore time for the subject to be treated with a wide choice of exercises, in the whole body balance and respect for physiology.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe table of contents\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eIntroduction\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eFirst chapter. The abdominals: functioning and dysfunction\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 2. Abdominals and daily life\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 3. Fundamental program: strengthening the transverse\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 4. Practice: series for everyone\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 5. Exercises to go further\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 6. Different, subtle, imaginary abs\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 7. Special cases\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eConclusion\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003euseful addresses\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eContents\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eReader's Notes\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications\u003c\/p\u003e","published_at":"2018-06-14T14:54:03-04:00","created_at":"2018-06-14T14:54:03-04:00","vendor":"Livres","type":"livre","tags":["Dr Bernadette de Gasquet","livre"],"price":2400,"price_min":2400,"price_max":2400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":8310211772471,"title":"default title","option1":"default title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Book \"Abdominals: stop the slaughter!\" by Dr. Bernadette de Gasquet","public_title":null,"options":["default title"],"price":2400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9782501061483","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/abdo-arretez-massacre-big.jpg?v=1530716789"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/abdo-arretez-massacre-big.jpg?v=1530716789","options":["title"],"media":[{"alt":"abdominaux, méthode abdominal, Dr. De Gasquet","id":385592328331,"position":1,"preview_image":{"aspect_ratio":0.833,"height":480,"width":400,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/abdo-arretez-massacre-big.jpg?v=1530716789"},"aspect_ratio":0.833,"height":480,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/abdo-arretez-massacre-big.jpg?v=1530716789","width":400}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e \u003cspan\u003eNew Marabout edition (New diagrams, text and photos identical to the old edition)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBestseller nearly 150,000 copies!\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eTranslated into Italian, Spanish and Japanese. English version available on Amazon.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eCan doing abs be dangerous? Yes, because the shortening of the rectus muscles, which brings the shoulders and hips closer together, is harmful for the back. It accelerates the descents of organs, can also induce incontinence and does not make the stomach flat. This practice must be denounced. The danger is even greater when adding dumbbells or weights.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eBut you can also \"do abs\" while preserving your back, your perineum and improving your silhouette. Without suffering, having fun, varying the exercises, even practicing “virtual” gymnastics. No more repetitive, monotonous, exhausting series and source of lower back pain. Put yourself in \"smart abs\" (everyday, on the train or with a baby in your arms), powerful abs (basis of martial arts), global work (back, abdominals, perineum).\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eAs in his previous works, the author first gives the elements allowing the understanding of the subject: what are the abdominals for, how do they work, how to make them work while respecting the physiology and doing yourself good, how to control the result of his practice? Then, various levels of practice are offered to the reader. In daily life with series accessible to all, then more difficult series and athletic series. The author then deals with specific cases: maternity, menopause, people with back or perineal problems, post-operative, elderly or people with reduced mobility. In all cases, the practice is presented with great precision, with a lot of illustrations, which makes it possible to spot all the errors.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe author\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eFirst a yoga teacher and then a doctor specializing in supporting mothers-to-be and giving birth, Bernadette de Gasquet was confronted, in the context of obstetrics, with the need for very precise mechanical bodywork. Any error in position is punished with pain during pregnancy and difficulties for birth. Her perineology consultation led her to observe the effects of poor bodily practices and the consequences of abdominal pressure, particularly during the different stages of maternity or during menopause.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt pursues research both on maternal-fetal biomechanics (with specialists in obstetrical mechanics) and on the notion of posturo-respiratory unit (with specialists in physical medicine, perineology, gastroenterology, urology and gynecology).\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe audience\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eEmpty head is not synonymous with a flat stomach and vice versa! This book is for all those who want to keep or regain their figure and tone, and who have experienced or sensed the dangers of certain practices, which are otherwise not very motivating.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt allows you to work alone or otherwise manage the exercises usually offered, to integrate the principles of protection of the back and the perineum in sports practices and daily life. And this even in the particular moments of life which modify the bodily balance.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eThis book can also help professionals to adapt their practices to the possibilities of patients or students, and to monitor their proper implementation.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIt concerns all those who believe that \"physical education\" leads to the autonomy of those who practice it.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003emost\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eIn the field that concerns us, the choice is vast in bookstores, with works often very well presented. As for the content, if it is in four colors, as a general rule we always stick to the same proposals, around two exercises: lying down and pedaling scissors... It was therefore time for the subject to be treated with a wide choice of exercises, in the whole body balance and respect for physiology.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe table of contents\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eIntroduction\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eFirst chapter. The abdominals: functioning and dysfunction\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 2. Abdominals and daily life\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 3. Fundamental program: strengthening the transverse\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 4. Practice: series for everyone\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 5. Exercises to go further\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 6. Different, subtle, imaginary abs\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eChapter 7. Special cases\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eConclusion\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003euseful addresses\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eContents\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eReader's Notes\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications\u003c\/p\u003e"}

Out of stock

Et Dieu créa la femme... livre de Diane Boutin

Book And God Created Woman... By Diane Boutin

$25.00

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Childbirth Book: The DeGasquet Method

$25.00

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Book Reconnect with you

$19.00

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Gemellicourse Book

$28.00

Book, "Free your intestines" by Dr. Bernadette de Gasquet

$9.00

{"id":694088171575,"title":"Book, \"Free your intestines\" by Dr. Bernadette de Gasquet","handle":"livre-manger-eliminer","description":"\u003cp class=\"ng-scope\"\u003e \u003cspan\u003eThe book\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eThis pocket format of the famous and must-have book \u003cspan\u003eManger, Eliminate\u003c\/span\u003e by Dr Bernadette de Gasquet.\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eA METHOD FOR TREATING AND PREVENTING\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"ng-scope\"\u003e\n\n\u003cp\u003eEpisodic or chronic, constipation spares no one. Travel, change of lifestyle or eating habits, bed rest, taking certain medications, pregnancy, postpartum...\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cspan class=\"ng-scope\"\u003eIts causes are multiple.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eTo all the resulting problems, Dr. Bernadette de Gasquet strives to provide scientific but also practical answers, to be implemented on a daily basis:\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003e- Breathing\u003cbr\u003e - massage\u003cbr\u003e - Stances\u003cbr\u003e - Protection of the perineum\u003cbr\u003e - Nutrition advice\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eThe answers provided allow a complete overview of the question, make the reader active and make him a partner in his healing. \u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eEpisodic or chronic, constipation spares no one, whether infant, child, adolescent, adult or elderly person.\u003c\/p\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications-du-Dr-de-Gasquet#sthash.NnRkuV3B.dpuf\u003c\/p\u003e","published_at":"2018-06-14T14:54:04-04:00","created_at":"2018-06-14T14:54:04-04:00","vendor":"Livres","type":"livre","tags":["livre"],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39252237746337,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Book, \"Free your intestines\" by Dr. Bernadette de Gasquet","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/Liberez-vos-intestins.jpg?v=1669053071"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/Liberez-vos-intestins.jpg?v=1669053071","options":["Title"],"media":[{"alt":null,"id":31299222143231,"position":1,"preview_image":{"aspect_ratio":0.703,"height":569,"width":400,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/Liberez-vos-intestins.jpg?v=1669053071"},"aspect_ratio":0.703,"height":569,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/Liberez-vos-intestins.jpg?v=1669053071","width":400}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"ng-scope\"\u003e \u003cspan\u003eThe book\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eThis pocket format of the famous and must-have book \u003cspan\u003eManger, Eliminate\u003c\/span\u003e by Dr Bernadette de Gasquet.\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eA METHOD FOR TREATING AND PREVENTING\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"ng-scope\"\u003e\n\n\u003cp\u003eEpisodic or chronic, constipation spares no one. Travel, change of lifestyle or eating habits, bed rest, taking certain medications, pregnancy, postpartum...\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cspan class=\"ng-scope\"\u003eIts causes are multiple.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003e\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eTo all the resulting problems, Dr. Bernadette de Gasquet strives to provide scientific but also practical answers, to be implemented on a daily basis:\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003e- Breathing\u003cbr\u003e - massage\u003cbr\u003e - Stances\u003cbr\u003e - Protection of the perineum\u003cbr\u003e - Nutrition advice\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eThe answers provided allow a complete overview of the question, make the reader active and make him a partner in his healing. \u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eEpisodic or chronic, constipation spares no one, whether infant, child, adolescent, adult or elderly person.\u003c\/p\u003e\n\n\u003cp\u003e- See more at: http:\/\/degasquet.com\/?q=page\/publications-du-Dr-de-Gasquet#sthash.NnRkuV3B.dpuf\u003c\/p\u003e"}

Book "Femininity Maternity" by Dr. Bernadette de Gasquet

$21.00

{"id":4854587850891,"title":"Book \"Femininity Maternity\" by Dr. Bernadette de Gasquet","handle":"feminite-maternite","description":"\u003ch1 itemprop=\"name\" class=\"c-name\"\u003e Femininity, motherhood how women are manipulated \u003c\/h1\u003e\n\n\u003cdiv class=\"review\"\u003e\n\n\u003cdiv id=\"revws-product-extra\"\u003e\n\n\u003ca class=\"revws-product-extra-link\" href=\"https:\/\/www.physiomat.com\/livres-maternite\/613-pbscproductaspitmid28133623-9782226436962.html#\" data-revws-create-trigger=\"613\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"short_description_block\"\u003e\n\n\u003csection class=\"page-product-box\"\u003e\n\u003cdiv class=\"c-cat-text\"\u003e\n\n\u003cp class=\"ng-scope\"\u003eIn their femininity and even in their motherhood, women are subject to diktats: they have to dress like this to be truly feminine, give birth like this, play sports, breastfeed. ..\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eSupposedly freed from the influence of cultures, religions, codes of good conduct of yesteryear, they are now under pressure from doctors, the media and fashions. To be a good mother, let yourself be manipulated! \u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eBernadette de Gasquet reveals that these manipulations are often done with disregard for their health. She, who has revolutionized the modern practice of childbirth, sheds light on current practices from her perspective as a woman, mother, yoga teacher and doctor. Through her anthropological interest in traditional techniques, she allows women to rediscover the path of common sense. In the light of her experience, she provides them with the necessary arguments to regain self-confidence and live their motherhood as they feel it.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e","published_at":"2020-05-01T19:59:00-04:00","created_at":"2020-05-01T20:06:27-04:00","vendor":"Livres","type":"livre","tags":[],"price":2100,"price_min":2100,"price_max":2100,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":33578969235595,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Book \"Femininity Maternity\" by Dr. Bernadette de Gasquet","public_title":null,"options":["Default Title"],"price":2100,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9782226436962","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/feminitematernite.jpg?v=1588377990"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/feminitematernite.jpg?v=1588377990","options":["Title"],"media":[{"alt":null,"id":7676323102859,"position":1,"preview_image":{"aspect_ratio":1.0,"height":250,"width":250,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/feminitematernite.jpg?v=1588377990"},"aspect_ratio":1.0,"height":250,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/feminitematernite.jpg?v=1588377990","width":250}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch1 itemprop=\"name\" class=\"c-name\"\u003e Femininity, motherhood how women are manipulated \u003c\/h1\u003e\n\n\u003cdiv class=\"review\"\u003e\n\n\u003cdiv id=\"revws-product-extra\"\u003e\n\n\u003ca class=\"revws-product-extra-link\" href=\"https:\/\/www.physiomat.com\/livres-maternite\/613-pbscproductaspitmid28133623-9782226436962.html#\" data-revws-create-trigger=\"613\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"short_description_block\"\u003e\n\n\u003csection class=\"page-product-box\"\u003e\n\u003cdiv class=\"c-cat-text\"\u003e\n\n\u003cp class=\"ng-scope\"\u003eIn their femininity and even in their motherhood, women are subject to diktats: they have to dress like this to be truly feminine, give birth like this, play sports, breastfeed. ..\u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eSupposedly freed from the influence of cultures, religions, codes of good conduct of yesteryear, they are now under pressure from doctors, the media and fashions. To be a good mother, let yourself be manipulated! \u003c\/p\u003e\n\n\u003cp class=\"ng-scope\"\u003eBernadette de Gasquet reveals that these manipulations are often done with disregard for their health. She, who has revolutionized the modern practice of childbirth, sheds light on current practices from her perspective as a woman, mother, yoga teacher and doctor. Through her anthropological interest in traditional techniques, she allows women to rediscover the path of common sense. In the light of her experience, she provides them with the necessary arguments to regain self-confidence and live their motherhood as they feel it.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e"}

Book "To put an end to back pain" by Dr. Bernadette De Gasquet

$27.00

{"id":707038314551,"title":"Book \"To put an end to back pain\" by Dr. Bernadette De Gasquet","handle":"pour-en-finir-avec-la-mal-de-dos-dr-bernadette-de-gasquet","description":"\u003cspan class=\"ng-scope\"\u003eBack pain, evil of the century. Uncomfortably seated in ill-adapted seats, in front of our screens or our plate, we multiply the errors on a daily basis: bad postures, bad carrying... risk of aggravating the pain, or even causing new ones!\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eThe obvious and yet innovative method of Dr. Bernadette de Gasquet, based on biomechanics, is based on a few essential precepts:\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• become aware that everything starts from the pelvis and the perineum;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan class=\"ng-scope\"\u003e• feel your verticality to “grow up”;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• ban gymnastic movements that do not take into account our morphology;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e \u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e• adopt good postures.\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eAnd with 400 photos and diagrams, it offers us dozens of exercises to act on abdominal sheathing and promote support, finding the right gesture each time.\u003c\/span\u003e","published_at":"2018-07-04T13:52:35-04:00","created_at":"2018-07-04T13:53:48-04:00","vendor":"Livres","type":"livre","tags":[],"price":2700,"price_min":2700,"price_max":2700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":8417582153783,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Book \"To put an end to back pain\" by Dr. Bernadette De Gasquet","public_title":null,"options":["Default Title"],"price":2700,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/coussinsetc.com\/cdn\/shop\/products\/LV228010-B.jpg?v=1669049913"],"featured_image":"\/\/coussinsetc.com\/cdn\/shop\/products\/LV228010-B.jpg?v=1669049913","options":["Title"],"media":[{"alt":null,"id":31299030647039,"position":1,"preview_image":{"aspect_ratio":1.0,"height":450,"width":450,"src":"\/\/coussinsetc.com\/cdn\/shop\/products\/LV228010-B.jpg?v=1669049913"},"aspect_ratio":1.0,"height":450,"media_type":"image","src":"\/\/coussinsetc.com\/cdn\/shop\/products\/LV228010-B.jpg?v=1669049913","width":450}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan class=\"ng-scope\"\u003eBack pain, evil of the century. Uncomfortably seated in ill-adapted seats, in front of our screens or our plate, we multiply the errors on a daily basis: bad postures, bad carrying... risk of aggravating the pain, or even causing new ones!\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eThe obvious and yet innovative method of Dr. Bernadette de Gasquet, based on biomechanics, is based on a few essential precepts:\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• become aware that everything starts from the pelvis and the perineum;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e\u003cbr\u003e\u003c\/span\u003e \u003cspan class=\"ng-scope\"\u003e• feel your verticality to “grow up”;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003e• ban gymnastic movements that do not take into account our morphology;\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e \u003cbr class=\"ng-scope\"\u003e\u003cspan class=\"ng-scope\"\u003e• adopt good postures.\u003c\/span\u003e\u003cbr class=\"ng-scope\"\u003e\u003cbr class=\"ng-scope\"\u003e \u003cspan class=\"ng-scope\"\u003eAnd with 400 photos and diagrams, it offers us dozens of exercises to act on abdominal sheathing and promote support, finding the right gesture each time.\u003c\/span\u003e"}

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